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Importance of fruits and Vegetables

The importance of fruits and vegetables cannot be overemphasized in the health benefits it provides as well as the illness it prevents. At each...

Importance of Sleep in Pregnancy

There are many different reasons why your body needs a right amount of sleep, and these remains the same till today. Whether you’re pregnant...

The Importance and Functions of Water in Healthy Living

The importance of water in our daily living can never be overemphasized. I wonder if there’s a single person on earth that doesn't drink...

Measles: Signs & Symptoms in Children & Adults

What is Measles? The occurrence of measles in any community can cause a lasting destruction of lives because it is highly infectious. It is known...

8 Amazing Benefits of Physical Fitness

If you’re physically fit, you can go about pursuing your career and achieve the most in life. In the long run, you’re a happy...

Vitamins E Deficiency: Causes, Symptoms, and Treatment

Vitamin E, is generally known as a fat-soluble vitamin with antioxidant properties. It is a group of 8 vitamins that prevent oxidative stress in...

11 Health Benefits of Moringa Powder

Moringa powder is a product of freshly harvested leaves of Moringa oleifera tree. It is one of the most nutritious plants with a bunch...

Antinuclear Antibody (ANA) Test

An antinuclear antibody test is conducted to detect autoimmune diseases such as rheumatoid arthritis or lupus. While a doctor is diagnosing an autoimmune disease...
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