8 Benefits of Lime Water for Health & Weight Loss

Lime water is an excellent antioxidant source. Antioxidants protect your body by blocking damages by harmful chemicals to cells. People who drink lime water...

The Importance and Functions of Water in Healthy Living

The importance of water in our daily living can never be overemphasized. I wonder if there’s a single person on earth that doesn't drink...

Yoga: Introduction, History & Philosophy

Introduction Waking up every morning to face diverse challenges that may come your way can make mind and body unsettled. These are thoughts which occupy...

Importance of fruits and Vegetables

The importance of fruits and vegetables cannot be overemphasized in the health benefits it provides as well as the illness it prevents. At each...

8 Amazing Benefits of Physical Fitness

If you’re physically fit, you can go about pursuing your career and achieve the most in your life’s pursuit. In the long run, you’re...

Heart Attack | Symptoms, Causes & Treatment

Heart Attack, also known as myocardial infarction is a serious heart problem that occurs when a segment of heart muscle dies and blood supply...

Top 10 Foods for Healthy Hair

One of the important reasons why we resolve to improve the quality of our diet at some point in life might be solely for...

Measles: Signs & Symptoms in Children & Adults

What is Measles? The occurrence of measles in any community can cause a lasting destruction of lives because it is highly infectious. It is known...

Recent Posts